Take what you Like, Share what you Love
Online: JAONHILLMAN.COM | Mar 19, 2023
Something to Consider…
“You do not rise to the level of your goals. You fall to the level of your systems.” – James Clear
Something to Follow-Up On…
Have you read Atomic Habits by James Clear? If you haven’t, it’s worth taking a look, especially if you are looking at creating changes in your life. I’m not talking just changes in your health, it can have major changes in all aspects of your wellbeing.
Achieving success in your life really comes down to a simple concept: Small consistent habits that can be duplicated at a sustainable level. Not a very exciting secret, but the best things in life come from this philosophy.
James covers three primary lessons in his book:
- Lesson 1: Small habits make a big difference.
- Lesson 2: Forget about setting goals. Focus on your system instead.
- Lesson 3: Build identity-based habits.
While this sounds easy, the resistance is real, and is a major stumbling block in our lives. Check it out, it may be the single thing you read this year that changes everything.
Something to Help Win the Day…
Morning routines are a bit of a buzz online, especially when it comes to the entrepreneurial world. Chances are you’ve seen what some celebrities reportedly do on a daily basis, and while they can be fun to look it… let’s get real about it.
Most people don’t have the 3-4 hours a day to do self-care before they get their day started. Even if you DID have that free-time, would you WANT to spend it all on a routine? I know I don’t, so I crafted out a simple 30 minute self-care routine I call the Healthy, Wealthy and Wise Morning Routine.
If you are looking for and simple and effective way to prime your holistic health for the morning, check out the blog post!I guarantee it will make a difference in your lifestyle!
Something for the Women…
It might sound repetitive, but when women are half the population I think it’s worth repeating! The newly released OVA-m from Mōdere is and effective, plant based solution for women struggling with the symptoms of menopause. The symptoms of menopause are widespread and I don’t need to go into too many details but what options do most women have? Medication or surgery… neither of which can be very ideal for real wellbeing.
OVA-m is a simple supplement that has been showing incredible results in very short order. Do I recommend it? Well… I’m a man, so… I can’t relate. But it IS worth checking into. If you want even further details on options for managing menopause symptoms, send me an email!
Something for the Financial Growth…
It’s been a while since I was active in my Side-Gig Empire group. Part of that was working on a few different projects (like a short book!), but I will resume posting in the group!
What is the group? Basically it’s a place for everything I’ve learned from brand building, entrepreneurship, making money online and personal growth all distilled down to one location.
Why should you care? Want to make more money? Build an online business? Want to learn the basics of brand building, marketing and funnels? This is for you.
Think of it as a private coaching site for the online entrepreneur. Besides, we all want to make more money by making a difference in the world! Click here to join the free group!
That’s all for this week, a couple days behind schedule from being stranded in the old USA.
p.s. Did you know massage therapy is a proven method of stress reduction and pain relief? Check out our latest video!