Saturday: F*cked, Opinions, ELDOA and Cordyceps

Take what you Like, Share what you Love

Online: JAONHILLMAN.COM | April 29, 2023

Hello there!

Here is your weekly dose of Well-Being tidbits to help you live just a little better!

Something to Ponder:

“Don’t just sit there. Do something. The answers will follow.” – Mark Manson

Something to Think About:

Mark Manson filmed this short video, “Why you should have fewer opinions”which gave me some pause. In a world that seems more obsessed with being heard than being accurate, it’s important to remember that the internet isn’t always right.

Something to Read:

If you like his work, then you need to check out his bestselling book, “The Subtle Art of Not Giving a F*ck.”It’s a fantastic shift from the typical personal development book with some in your face philosophy that is neither judgemental or over-used.You can take your pick between the low price paperback or completely free kindle version right here on Amazon.

Something to Wait for:

If you’ve seen me for therapy, you’ve probably heard me talk about ELDOAs. If not, then you’ll want to check out this quick video explaining what it is. To put it into a quick sentence: it’s teaching clients how to adjust their joint concerns themselves using exercise. It works incredibly well and was instrumental in my recovery from 2 herniated discs.

Something to Learn about:

Cordyceps: an interesting supplement that gets some critical acclaim for a wide variety of benefits. It’s a fascinating subject with a somewhat horrifying origin (check out the link above!) and wide variety of uses. It’s one of the main ingredients in Burn, a research backed thermogenic, and for the next couple days is free with orders over $129. Click this link to create an account and receive $10 off an order:

Say hello to spring!

Ja-On Hillman

ps: Liquid Biocell is still the number one collagen supplement you can find for joint health. It combines the most absorbable form of collagen with the bio-availability your body needs to get the best results.

This is the one supplement I’ve used consistently for 6 years and one that I won’t go without. While recovering from my lower back pain, the stiffness and irritation especially in the morning was maddening. Liquid Biocell gave me quick relief.

New accounts can activate $10 off their first order here!

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